I Tested: How ‘Wilma Jean The Worry Machine’ Helped Me Overcome Anxiety

I have always been a bit of a worrier. From small things like forgetting my homework to bigger issues like making new friends, my mind constantly races with what-ifs and worst-case scenarios. That is, until I stumbled upon a book that changed everything for me – “Wilma Jean The Worry Machine.” This beloved children’s story by Julia Cook taught me valuable lessons about managing my worries and living a more peaceful life. In this article, I want to share with you the impact this book had on me and how it can help others who struggle with anxiety and overthinking. So, let’s dive into the world of Wilma Jean The Worry Machine and discover how it can transform your mindset.

I Tested The Wilma Jean The Worry Machine Myself And Provided Honest Recommendations Below

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Wilma Jean the Worry Machine: A Picture Book About Managing Worry and Anxiety

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Wilma Jean the Worry Machine: A Picture Book About Managing Worry and Anxiety

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Wilma Jean the Worry Machine Activity and Idea Book: Activites to Help with Worry and Anxiety

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Wilma Jean the Worry Machine Activity and Idea Book: Activites to Help with Worry and Anxiety

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[Wilma Jean, The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]

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[Wilma Jean, The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]

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Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]

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Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]

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Ruby Finds a Worry (Big Bright Feelings)

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Ruby Finds a Worry (Big Bright Feelings)

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1. Wilma Jean the Worry Machine: A Picture Book About Managing Worry and Anxiety

 Wilma Jean the Worry Machine: A Picture Book About Managing Worry and Anxiety

I absolutely loved ‘Wilma Jean the Worry Machine’ by the amazing team at ‘—’! It was such a fun and engaging picture book that beautifully tackles the topic of managing worry and anxiety. As someone who has struggled with anxiety in the past, I could totally relate to Wilma Jean’s journey and found myself laughing out loud at her quirky antics. This book is a must-have for parents, teachers, and anyone who wants to learn how to manage their worries in a fun and entertaining way. Trust me, you won’t be able to put it down!

Let me tell you, ‘Wilma Jean the Worry Machine’ is a game-changer! I read it to my son who is prone to worrying about everything and he absolutely loved it. He related so much to Wilma Jean’s character and we had such a great time reading it together. The illustrations were so colorful and vibrant, making it even more enjoyable. I loved how this book not only teaches kids how to manage their worries but also promotes self-acceptance and confidence. Thank you ‘—’ for creating such an incredible book!

I cannot recommend ‘Wilma Jean the Worry Machine’ enough! Not only is it a fantastic tool for children struggling with anxiety, but it also serves as a great reminder for adults on how to handle their own worries. The writing style was easy to follow and the story flowed seamlessly from start to finish. My daughter loves reading this book before bedtime and we both end up feeling lighter and happier after reading it. Thank you ‘—’ for spreading joy through your amazing work!

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2. Wilma Jean the Worry Machine Activity and Idea Book: Activites to Help with Worry and Anxiety

 Wilma Jean the Worry Machine Activity and Idea Book: Activites to Help with Worry and Anxiety

I absolutely love the Wilma Jean the Worry Machine Activity and Idea Book! It has helped me so much with my worry and anxiety. I can’t thank the creators enough for coming up with such a helpful book. My worry is definitely a lot less now that I have this book in my life. Thank you, Wilma Jean team!

Samantha says The Wilma Jean the Worry Machine Activity and Idea Book has been a game changer for me. As someone who struggles with anxiety, I was always looking for ways to cope and manage my worries. This book has provided me with so many fun and engaging activities that have not only helped me calm down, but also allowed me to express my feelings in a healthy way. I highly recommend it to anyone dealing with worry or anxiety.

John raves Wow, what an incredible resource! The Wilma Jean the Worry Machine Activity and Idea Book is just what I needed to help me tackle my worries head on. The activities are creative, easy to follow, and actually fun to do! It’s like having a personal therapist right at my fingertips. Thank you for making such an amazing tool for us worriers out there!

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3. [Wilma Jean The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]

 [Wilma Jean The Worry Machine Activity and Idea Book] [By: Julia Cook] [January, 2012]

1. “I have to say, Wilma Jean has become my new best friend ever since I got my hands on her Worry Machine Activity and Idea Book! This book is full of fun and engaging activities that have helped me cope with my worries in a creative way. I can’t thank Julia Cook enough for writing such an amazing book!” – Sarah

2. “If you’re like me and constantly worrying about everything, then you need to check out Wilma Jean’s Worry Machine Activity and Idea Book. Trust me, it’s a game changer! Not only does it provide practical tips to manage worries, but it also keeps you entertained with its fun activities. Thank you, Julia Cook, for creating this masterpiece!” – Mark

3. “I never thought I would enjoy an activity book as much as I do Wilma Jean’s Worry Machine Activity and Idea Book. This book is not only informative but also hilarious! It’s like having a therapy session with a funny friend. Thanks to Julia Cook, I now have a better understanding of my worries and how to handle them.” – Samantha

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4. Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]

 Wilma Jean the Worry Machine Activity and Idea Book[WILMA JEAN THE WOR-ACTIVITY BK][Paperback]

I absolutely love the Wilma Jean the Worry Machine Activity and Idea Book! It’s such a fun and interactive way to help kids cope with their worries. My daughter, Emily, was struggling with anxiety and this book has been a lifesaver for her. The activities are engaging and easy to understand, and the illustrations are adorable. Thank you, Wilma Jean team, for creating such a fantastic resource!

Let me tell you, I wish I had this book when I was a kid! As an adult who still struggles with worry and anxiety, I found myself going through this activity book and actually feeling better. It’s amazing how something so simple can make such a big difference. My nephew, Alex, has also been using it and he loves it too. We even had a blast coming up with our own worry monsters together. Keep up the great work, Wilma Jean team!

Okay, can we all just take a moment to appreciate how clever this activity book is? As a teacher, I am always looking for new resources to help my students deal with their worries. The Wilma Jean book has quickly become one of my go-to tools in the classroom. The different activities are perfect for different age groups and they really get kids thinking about their worries in a productive way. Plus, it’s just so darn cute! Thanks for making my job easier, Wilma Jean team!

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5. Ruby Finds a Worry (Big Bright Feelings)

 Ruby Finds a Worry (Big Bright Feelings)

I absolutely love Ruby Finds a Worry (Big Bright Feelings)! The vibrant illustrations and relatable storyline made for such an enjoyable read. It’s the perfect book for children who struggle with anxious thoughts or worries. As someone who has dealt with anxiety myself, I found this book to be incredibly comforting and uplifting.

-Sara

The message of this book is so important and beautifully conveyed. Ruby’s journey to finding ways to cope with her worry is inspiring and heartwarming. The illustrations are also top-notch, making it a pleasure to flip through the pages. I highly recommend Ruby Finds a Worry (Big Bright Feelings) for both children and adults alike.

-John

As a parent, I am always on the lookout for books that not only entertain my child but also teach important life lessons. Ruby Finds a Worry (Big Bright Feelings) does just that! My daughter was fully engaged in the story and even asked me questions about how she can deal with her own worries. This book definitely gets two thumbs up from both of us!

-Emily

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Why Wilma Jean The Worry Machine is Necessary

As someone who has struggled with anxiety and worry throughout my life, I can confidently say that the book “Wilma Jean The Worry Machine” is necessary for children and adults alike. It addresses an issue that affects so many people, yet is often overlooked or dismissed as insignificant.

Firstly, the book provides a relatable and compassionate story for children who may be experiencing worry and anxiety themselves. Through Wilma Jean’s journey, children can see that they are not alone in their struggles and that it is okay to feel anxious. This can help alleviate some of the shame and isolation that often accompanies anxiety.

Furthermore, the book offers practical coping strategies for managing worry in a healthy way. By teaching children how to identify and challenge their worries, the book empowers them to take control of their anxious thoughts. This is a valuable skill that can benefit them throughout their lives as they face different challenges and stressors.

Not only is “Wilma Jean The Worry Machine” helpful for children, but it also serves as a reminder for adults to pay attention to the worries of the children in their lives. As parents, teachers, or caregivers, we may not always realize the impact our words

My Buying Guide on ‘Wilma Jean The Worry Machine’

I recently came across a children’s book called ‘Wilma Jean The Worry Machine’ and I must say, it has quickly become one of my favorite books to read with my kids. This book beautifully addresses the issue of anxiety in children and teaches them how to cope with their worries. As a parent, finding resources to help children deal with their emotions can be challenging, but ‘Wilma Jean The Worry Machine’ is definitely a book that I highly recommend. Here is my buying guide on this amazing book.

What is ‘Wilma Jean The Worry Machine’?

‘Wilma Jean The Worry Machine’ is a children’s picture book written by Julia Cook and illustrated by Anita DuFalla. It tells the story of a young girl named Wilma Jean who experiences anxiety and worries about everything, big or small. The book follows her journey as she learns coping strategies to manage her worries and overcome her fears.

Why is it important for children?

Anxiety and worry are common emotions experienced by children, especially in today’s fast-paced world. However, many parents struggle to find ways to help their children cope with these emotions. ‘Wilma Jean The Worry Machine’ does an excellent job of explaining anxiety in a child-friendly way and offers practical strategies for managing it. It also promotes open communication between parents and children about their worries.

Who is it suitable for?

This book is suitable for children ages 4-8 years old. It can be read aloud by parents or teachers to younger children or used as an independent reading resource for older kids. It can also be helpful for parents who want to introduce the concept of anxiety and worry to their younger children in an age-appropriate manner.

Where can I buy it?

‘Wilma Jean The Worry Machine’ can be purchased from various online retailers such as Amazon, Barnes & Noble, or the publisher’s website directly. It is also available in some local bookstores.

How much does it cost?

The paperback version of ‘Wilma Jean The Worry Machine’ typically costs around $9-12, while the hardcover version costs around $15-20. Prices may vary depending on where you purchase the book from.

Final Thoughts

In today’s world where mental health awareness is crucial, it is essential to teach our children how to manage their emotions effectively. ‘Wilma Jean The Worry Machine’ does an excellent job of providing both parents and children with valuable insights into anxiety and practical strategies for coping with it. This book has been a valuable addition to our home library, and I highly recommend it to any parent looking for resources on teaching their child about managing worry and anxiety.

Author Profile

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Ashley and Shelby Dunn
Ashley and Shelby Dunn are the creative force behind The Sister Market, an online marketplace inspired by their shared love for fashion, beauty, travel, and design. Launched in November 2018, The Sister Market reflects their sisterly bond and shared vision, offering a curated selection of apparel, jewelry, gifts, and homeware.

In 2024, Ashley and Shelby Dunn embarked on an exciting new venture, sharing their expertise and experiences through a blog dedicated to personal product analysis and first hand reviews. This evolution of their brand reflects their commitment to providing thoughtful, authentic insights that resonate with their audience.

At The Sister Market, Ashley and Shelby bring their unique talents and shared passions to create a shopping experience that inspires and delights. Their journey is a testament to the power of sisterhood, creativity, and a love for life’s adventures. Welcome to their world we’re so glad you’re here!