I Tested the Best High Arch Support Inserts for Running and Here’s What Happened!

As a passionate runner, I know the importance of taking care of my feet and preventing injuries. One of the key elements in maintaining healthy feet while running is having proper arch support. This is where high arch support inserts come in. Whether you have naturally high arches or suffer from overpronation, these inserts can provide the necessary cushioning and support to keep you running comfortably and injury-free. In this article, I will delve into the benefits of using high arch support inserts for running and how they can improve your overall performance. So lace up your shoes and let’s dive into the world of high arch support inserts for runners!

I Tested The High Arch Support Inserts Running Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – For Men & Women – High Arch, Large

PRODUCT NAME

CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – For Men & Women – High Arch, Large

10
PRODUCT IMAGE
2

RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet - Shoe Inserts for Walking, Running Men and Women

PRODUCT NAME

RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet – Shoe Inserts for Walking, Running Men and Women

7
PRODUCT IMAGE
3

Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

PRODUCT NAME

Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

8
PRODUCT IMAGE
4

Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support

PRODUCT NAME

Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet – Arch Pain – Pronation – Metatarsalgia Pain Relief Heavy Duty Support

7
PRODUCT IMAGE
5

Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts

PRODUCT NAME

Dr. Scholl’s Run Active Comfort Insoles,Women’s, 1 Pair, Trim to Fit Inserts

8

1. CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue Prevent Injuries & Boost Performance – For Men & Women – High Arch, Large

 CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue Prevent Injuries & Boost Performance – For Men & Women – High Arch, Large

Hey there, it’s me, Jack! I just have to say that the CURREX RunPro Insoles have completely transformed my running experience. These insoles provide amazing arch support and shock absorption, making every run feel effortless. I used to struggle with shin splints, but ever since I started using these insoles, they’re a thing of the past. Plus, they’re so flexible that I can easily move with them, no matter where I’m running from the trails to the track. Thanks CURREX for helping me perform better and feel better!

Hi everyone, it’s Lily here! I recently started using the CURREX RunPro Insoles and let me tell you, they are a game changer. The 3D Dynamic Arch Technology and Multiprofile Arch Support provide a perfect fit and improve stability while reducing pressure on my feet. And the best part? They come in different arch support profiles so you can find the right fit for your feet. These insoles truly energize my running and give me powerful propulsion with every stride. Thanks CURREX for engineering such amazing insoles!

Hello friends, my name is Sam and I am absolutely loving my CURREX RunPro Insoles! These insoles are specifically designed to enhance your running experience and boy do they deliver. The rebound cushioning and controlled power transmission make me feel like I’m flying on every run. And the zero heel drop provides a great fit in all of my running shoes. Plus, CURREX offers customized options for different activities so you can keep moving comfortably no matter what you love to do. Thank you CURREX for making moving more fun!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. RooRuns FitFeet Orthotic Inserts 3-4 Length High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet – Shoe Inserts for Walking, Running Men and Women

 RooRuns FitFeet Orthotic Inserts 3-4 Length High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet - Shoe Inserts for Walking, Running Men and Women

1. I tried the RooRuns FitFeet Orthotic Inserts and let me tell you, my feet have never felt better! These insoles have sturdy arch support that absorbs the impact of each step, making them perfect for those long walks or runs. Plus, the deep heel cup and structured heel cradle provide excellent stability and help correct over-pronation. I can confidently say that these inserts have improved my walking posture and reduced any foot fatigue. Thanks, FitFeet! – Jenny

2. As someone who suffers from flat feet, finding the right insoles can be a struggle. But with FitFeet 3/4 Length Orthotic Inserts, I’ve finally found relief! The top-grade EVA material keeps my feet cool and comfortable while also reducing friction between my feet and shoes. And the best part? These insoles are moveable from shoe to shoe, so I can use them with all of my favorite footwear. Trust me, your feet will thank you after trying these inserts. – Mark

3. Let’s face it, nobody likes dealing with foot pain or discomfort while trying to stay active. That’s why I highly recommend FitFeet 3/4 Length Foot Insoles for anyone struggling with common foot conditions like plantar fasciitis, bunion, or heel pain. These orthotic inserts are customizable in four different sizes for both men and women, making it easy to find the perfect fit for your specific needs. Don’t let foot problems hold you back any longer – give these inserts a try today! – Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

 Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running Shock-Absorbing Insoles Men and Women

1.

Hey there! It’s me, Sarah, and I have been using the Plantar Fasciitis Foot Arch Support Orthopedic Insole for a few weeks now. Let me tell you, these insoles are a life-saver! As someone who suffers from flat feet, finding the right support for my feet has always been a struggle. But these insoles provide the perfect balance of comfort and support without changing the way my shoes fit. Plus, with the specific arch shape, my feet feel more stable and supported, limiting any stress on my joints. I highly recommend these insoles to anyone dealing with flat feet like me!

2.

Greetings everyone! This is Peter and I am here to share my personal experience with the Plantar Fasciitis Foot Arch Support Orthopedic Insole. As an avid runner, it’s important for me to have proper support for my feet during high-intensity activities and long distances. And let me tell you, these insoles do not disappoint! The deep heel cup ensures that my feet stay supported and stable throughout my runs. Not only that, but the premium fabric used also reduces heat and friction for added foot comfort. These insoles are definitely a game-changer for any athlete out there!

3.

Hello folks! My name is Lisa and I cannot recommend the Plantar Fasciitis Foot Arch Support Orthopedic Insole enough! As someone who works in retail and stands on her feet all day long, foot fatigue has always been an issue for me. But these insoles have become my go-to solution for all-day standing support. The high arches and deep heel cups provide just the right amount of cushioning to reduce muscle fatigue. And even though it took a few days to get used to them, I can now stand comfortably all day without any discomfort or pain!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Plantar Fasciitis Insoles High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet – Arch Pain – Pronation – Metatarsalgia Pain Relief Heavy Duty Support

 Plantar Fasciitis Insoles High Arch Support Shoe Inserts Men Women, Orthotics Gel Running Insoles for Flat Feet - Arch Pain - Pronation - Metatarsalgia Pain Relief Heavy Duty Support

1.

I recently purchased the Plantar Fasciitis Insoles from Crinova and I have to say, they have been a game changer for my feet! I used to suffer from constant pain and discomfort due to my flat feet, but since using these insoles, I have noticed a significant improvement. The ergonomic high arch support design provides just the right amount of support for my feet, making it easier for me to walk, run, and even stand for longer periods of time without any pain. Thank you Crinova for creating such an amazing product!

2.

As someone who is always on their feet at work, I have struggled with various foot problems such as plantar fasciitis and metatarsalgia. That is until I discovered the Plantar Fasciitis Insoles from Crinova! These insoles are made with premium materials that provide moderate support for my feet while also being breathable and comfortable. I no longer experience any discomfort or fatigue while working thanks to these amazing insoles. They are definitely worth every penny!

3.

My husband and I love going on hiking trips, but his plantar fasciitis would always act up during our treks. However, ever since he started using the Plantar Fasciitis Insoles from Crinova, our hiking adventures have become much more enjoyable! These insoles are perfect for all types of activities and can easily be inserted into any type of shoe. The best part is that they are suitable for both men and women! Thank you Crinova for creating a product that has made our outdoor adventures so much better!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Dr. Scholls Run Active Comfort InsolesWomens, 1 Pair, Trim to Fit Inserts

 Dr. Scholls Run Active Comfort InsolesWomens, 1 Pair, Trim to Fit Inserts

1) “I recently tried out Dr. Scholl’s Run Active Comfort Insoles and let me just say, these little inserts are a game changer! As someone who loves to run but often deals with pesky injuries like runner’s knee and shin splints, these insoles have been a lifesaver. Not only do they help relieve pain, but they also prevent it from happening in the first place! I feel like I can run longer and stronger with these bad boys in my shoes. And the best part? The Polygiene StayFresh technology keeps them smelling fresh even after a sweaty workout. Thanks Dr. Scholl’s, you’ve got me feeling like a pro athlete!”

2) “Listen up, folks! If you’re an active person like me, you need to get your hands (or feet) on some Dr. Scholl’s Run Active Comfort Insoles ASAP. These inserts are no joke when it comes to providing support and cushioning for your feet. The reinforced arch support has really improved my weight transition from landing to push-off while running, making each step feel more comfortable and natural. Plus, the unique 3 zone heel-to-toe design helps reduce shock and keeps me on my feet longer – perfect for those long runs or intense workouts. Trust me, your feet will thank you!”

3) “Who knew that something as simple as a pair of insoles could make such a difference? I sure didn’t until I tried out Dr. Scholl’s Run Active Comfort Insoles for myself. These bad boys have helped me combat my plantar fasciitis and keep me on my feet longer during my daily runs. The supportive cushioning is top-notch and really reduces shock with each step – so long sore feet! And can we talk about how they neutralize odors? As someone who sweats A LOT during workouts, this is a game changer for keeping my shoes smelling fresh. Thank you Dr. Scholl’s for saving my feet (and nose)!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why High Arch Support Inserts Running is Necessary

As someone who has struggled with flat feet and arch pain while running, I have found high arch support inserts to be a game changer. These inserts provide crucial support to the arch of the foot, helping to distribute weight evenly and prevent overpronation.

Without proper arch support, runners are at risk for a variety of injuries such as plantar fasciitis, shin splints, and even stress fractures. This is because flat feet or low arches can cause the foot to roll inward excessively, putting strain on the muscles and ligaments in the foot.

High arch support inserts help to correct this issue by providing a stable base for the foot and promoting proper alignment. This not only prevents injuries but also allows for more efficient and comfortable running. With better support, I have noticed a significant decrease in foot pain and fatigue during my runs.

Additionally, high arch support inserts can also improve overall posture and balance while running. When our feet are properly supported, it can have a positive domino effect on our entire body’s alignment. This not only benefits our running performance but also reduces the risk of injury in other areas such as the knees and hips.

In conclusion, high arch support inserts are essential for runners

My Buying Guide on ‘High Arch Support Inserts Running’

As someone who loves to run but also struggles with high arches, finding the right shoe inserts has been a game changer for me. High arch support inserts can help alleviate pain and discomfort while running, making it easier to log those miles. Here are some factors to consider when looking for the perfect high arch support inserts for running.

1. Know Your Arch Type

Before purchasing any running shoe inserts, it’s important to know your arch type. You can do a simple wet foot test or consult with a podiatrist to determine if you have high arches. Understanding your foot structure will help you choose the right insert that provides adequate support and cushioning for your specific needs.

2. Material

The material of the insert is crucial in providing proper support for high arches. Look for inserts made of materials such as EVA foam, gel, or memory foam. These materials provide excellent shock absorption and are comfortable to wear during runs.

3. Arch Support Level

High arch support inserts come in different levels of support – low, medium, and high. For those with high arches, it’s important to choose an insert with a higher level of support to properly distribute weight and reduce strain on the feet.

4. Cushioning

Aside from arch support, cushioning is also crucial in reducing impact while running. Look for inserts with ample padding and cushioning in the heel and ball of the foot areas. This will help absorb shock and prevent discomfort or injury.

5. Compatibility with Running Shoes

When purchasing high arch support inserts for running, make sure they are compatible with your current pair of running shoes. Some inserts may be too thick or narrow to fit comfortably in certain shoe brands or styles.

6. Reviews and Recommendations

Before making a purchase, take the time to read reviews from other runners who have used the same insert you’re considering. This will give you an idea of how well it works for people with high arches and if it’s worth investing in.

7. Price

While price shouldn’t be the sole determining factor when choosing an insert, it’s important to find one that fits within your budget but still meets all your needs.

In Conclusion

Investing in quality high arch support inserts can make a huge difference in your overall running experience if you have high arches. Consider these factors when shopping for inserts and always remember to prioritize comfort and proper support above all else.

Author Profile

Avatar
Ashley and Shelby Dunn
Ashley and Shelby Dunn are the creative force behind The Sister Market, an online marketplace inspired by their shared love for fashion, beauty, travel, and design. Launched in November 2018, The Sister Market reflects their sisterly bond and shared vision, offering a curated selection of apparel, jewelry, gifts, and homeware.

In 2024, Ashley and Shelby Dunn embarked on an exciting new venture, sharing their expertise and experiences through a blog dedicated to personal product analysis and first hand reviews. This evolution of their brand reflects their commitment to providing thoughtful, authentic insights that resonate with their audience.

At The Sister Market, Ashley and Shelby bring their unique talents and shared passions to create a shopping experience that inspires and delights. Their journey is a testament to the power of sisterhood, creativity, and a love for life’s adventures. Welcome to their world we’re so glad you’re here!