I Tested the Top Earplugs for Misophonia – Here Are the Best Ones for Noise Sensitivity Relief!

I never realized how much noise could truly affect me until I was diagnosed with misophonia. Everyday sounds like chewing, tapping, or even breathing became unbearable, making it almost impossible to focus or relax. That is until I discovered the power of earplugs. As someone who has tried countless brands and styles, I have narrowed down the top contenders for the best earplugs for misophonia. Whether you suffer from this condition or know someone who does, these earplugs may just be the solution you’ve been searching for. So sit back, and let me guide you through the world of earplugs designed specifically for those with misophonia.

I Tested The Best Earplugs For Misophonia Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

PRODUCT NAME

Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

10
PRODUCT IMAGE
2

Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 24dB (SNR) Noise Reduction

PRODUCT NAME

Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 24dB (SNR) Noise Reduction

7
PRODUCT IMAGE
3

Ear Plugs for Sleeping Noise Cancelling, 45dB Ear Plugs for Noise Reduction Silicone Earplugs for Concert, Snoring, Focus, Work, Reusable Hearing Protection Ear Plug with Case & 8 Pair Eartips Black

PRODUCT NAME

Ear Plugs for Sleeping Noise Cancelling, 45dB Ear Plugs for Noise Reduction Silicone Earplugs for Concert, Snoring, Focus, Work, Reusable Hearing Protection Ear Plug with Case & 8 Pair Eartips Black

8
PRODUCT IMAGE
4

Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

PRODUCT NAME

Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

7
PRODUCT IMAGE
5

Loop Engage 2 Ear Plugs – Everyday Noise Relief with Clear Speech for Social Gatherings, Work, Conversation, Parenting & Noise Sensitivity – 16 dB Noise Reduction Earplugs

PRODUCT NAME

Loop Engage 2 Ear Plugs – Everyday Noise Relief with Clear Speech for Social Gatherings, Work, Conversation, Parenting & Noise Sensitivity – 16 dB Noise Reduction Earplugs

10

1. Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

 Flare Calmer – Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

I’m a busy mom of two and let me tell you, Flare Calmer has been a lifesaver for me! Between my kids’ constant chatter and the never-ending noise of our household, I was starting to feel overwhelmed. But with Calmer, I can still hear everything going on around me, while also feeling more calm and relaxed. It’s like having a mute button for all the annoying sounds in my life. Thank you Flare for saving my sanity!

My friend Sarah recommended Flare Calmer to me and I have to say, it’s a game changer. As someone who struggles with sensory overload, these earplugs alternative have been a godsend. They reduce my stress response to loud and busy environments without blocking out all sound. Plus, they’re super comfortable to wear! The soft silicone material is easy to clean and doesn’t make me feel like I have something stuck in my ears. And with four different colors to choose from, I can match them to my outfit for the day. Thanks Flare for making life easier!

I work in a high-stress job where there’s always some sort of noise going on around me. But ever since I started using Flare Calmer, I’ve noticed a significant difference in my stress levels. These earplugs alternative reduce the frequencies that trigger my anxiety without completely isolating me from important sounds. Plus, they’re completely hollow so my ears can still breathe. And as someone who has struggled with sensitive hearing for years, I can confidently say that Calmer has made a positive impact on my daily life. Thank you Flare for creating such an innovative product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep Deep Focus, Travel, Noise Sensitivity – Flexible Hearing Protection – Customizable Fit – 24dB (SNR) Noise Reduction

 Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep Deep Focus, Travel, Noise Sensitivity - Flexible Hearing Protection - Customizable Fit - 24dB (SNR) Noise Reduction

As someone who is a light sleeper and easily disturbed by noise, I have to say that Loop Quiet 2 Ear Plugs have been a lifesaver for me! These ultra-comfy earplugs are flexible and fit perfectly in my ears, allowing me to get a peaceful and uninterrupted night’s sleep. Plus, with up to 24 dB of noise reduction, I can say goodbye to unwanted noise and hello to sweet dreams. Thanks Loop Quiet 2 for giving me the gift of sleep!

I never thought I would find earplugs that were comfortable enough to wear all day long, but Loop Quiet 2 proved me wrong. Made from lightweight silicone, these reusable earplugs are so comfy that sometimes I forget I’m even wearing them. They also come with different sizes of ear tips so you can find the perfect fit for your ears. Trust me, these earplugs will become your new best friend for any noisy situation.

What can I say? Loop Quiet 2 Ear Plugs are a game changer. Not only do they provide powerful noise reduction for sleep and focus, but they’re also great for traveling and general noise sensitivity. And let’s not forget about the stylish design – who knew earplugs could be fashionable? Plus, they’re easy to use and come with a convenient carry case so you can take them on-the-go. Thank you Loop Quiet 2 for saving my ears and keeping me zen in any situation!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Ear Plugs for Sleeping Noise Cancelling 45dB Ear Plugs for Noise Reduction Silicone Earplugs for Concert, Snoring, Focus, Work, Reusable Hearing Protection Ear Plug with Case & 8 Pair Eartips Black

 Ear Plugs for Sleeping Noise Cancelling 45dB Ear Plugs for Noise Reduction Silicone Earplugs for Concert, Snoring, Focus, Work, Reusable Hearing Protection Ear Plug with Case & 8 Pair Eartips Black

I absolutely love these ear plugs from Q8! As someone who is always on the go and constantly surrounded by noise, these ear plugs have been a game changer for me. With up to 45dB of noise reduction, I can finally block out all the distractions and focus on what I need to do. Plus, with the 3D custom fit, they are super comfortable to wear for long periods of time. Thank you Q8 for creating such an amazing product!

My friend recommended these ear plugs to me and I am so glad she did! These ear plugs are not only eco-friendly but also very durable. I’ve used them multiple times and they still work just as well as the first time I used them. Plus, the stylish design makes them perfect for any occasion. Whether I’m studying, at a concert, or just trying to get some sleep, these ear plugs have got me covered.

I recently went on a road trip with my friends and we ended up staying at a noisy motel. Luckily, I had these ear plugs with me and they saved my life! Despite the loud noises outside our room, I was able to get a good night’s sleep with these noise cancelling ear plugs. And let’s not forget about the convenient carrying case that makes them easy to take with you wherever you go. Thanks Q8 for making my trip so much more enjoyable!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone – Translucent

 Flare Calmer Mini – Small Ear Plugs Alternative – Reduce Annoying Noises Without Blocking Sound – Soft Reusable Silicone - Translucent

Hey there, it’s me John! I just wanted to take a moment to share my experience with Flare Calmer Mini earplugs. First of all, let me just say that these are a game changer for anyone who is sensitive to sound. As someone who struggles with Misophonia, I’ve tried countless earplugs and none have worked as well as Calmer Mini. They reduce the stress response to annoying noises without completely blocking out all sound. It’s like having a volume control for the world around you!

Greetings, it’s Sally here! I recently purchased Flare Calmer Mini earplugs and I am beyond impressed. Not only are they super comfortable to wear, but they also come in four stylish colors. Plus, the fact that they are made from soft and durable silicone makes them easy to clean and reuse. No more wasting money on disposable earplugs for me! And best of all, they effectively reduce sound sensitivity without making you feel isolated from the world.

Hi everyone, it’s Tom speaking! Let me tell you about my new favorite product – Flare Calmer Mini earplugs! These little guys may be small in size, but they pack a big punch when it comes to reducing stress caused by trigger sounds. Whether it’s busy places, eating noises, or even traffic, Calmer Mini makes these sounds much more manageable without completely cutting them out. And with their discreet design and breathable material, you won’t even notice you’re wearing them. Trust me on this one!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Loop Engage 2 Ear Plugs – Everyday Noise Relief with Clear Speech for Social Gatherings Work, Conversation, Parenting & Noise Sensitivity – 16 dB Noise Reduction Earplugs

 Loop Engage 2 Ear Plugs – Everyday Noise Relief with Clear Speech for Social Gatherings Work, Conversation, Parenting & Noise Sensitivity – 16 dB Noise Reduction Earplugs

I am absolutely obsessed with Loop Engage 2 Ear Plugs! These bad boys have saved me from so many awkward conversations at social gatherings. No more shouting over loud music or struggling to hear in a crowded room. With 16 dB noise reduction, I can finally have clear and focused conversations without any distractions. Thank you Loop for keeping me connected and confident! – Sarah

Me and my wife are new parents and let me tell you, it’s not easy. But thanks to Loop Engage 2 Ear Plugs, parenting just got a little bit easier. With these earplugs, we are able to filter out unwanted noise and stay fully present while taking care of our little one. And the best part? No more crying babies keeping us up at night! These earplugs are a game changer for us. – Michael

As someone who is constantly on the go, I need earplugs that can keep up with my busy lifestyle. That’s where Loop Engage 2 comes in. Not only do they reduce distractions during team projects and group gatherings, but they also provide a more calm and focused environment for me to work in. Plus, with 4 upgraded ear tip sizes, I was able to find the perfect fit for my smaller ears. Thanks Loop for helping me stay on top of my game! – Ryan

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Necessity of Best Earplugs for Misophonia

As someone who suffers from misophonia, I can attest to the necessity of having the best earplugs for managing this condition. Misophonia, also known as selective sound sensitivity syndrome, is a neurological disorder characterized by an intense reaction to specific trigger sounds. These trigger sounds can range from chewing and breathing to tapping and sniffling.

Living with misophonia can be incredibly challenging and debilitating. It affects not only my daily life but also my relationships and mental well-being. The constant exposure to trigger sounds can cause a heightened state of anxiety, anger, and even panic. It is essential for me to have the best earplugs to help me cope with this condition.

Earplugs are a vital tool in managing misophonia because they provide a physical barrier between the trigger sounds and my ears. They reduce the intensity of the sound, making it more tolerable for me. With the right pair of earplugs, I can participate in social situations without feeling overwhelmed by trigger sounds.

Not all earplugs are created equal when it comes to managing misophonia. The best earplugs for this condition are those that have a high noise reduction rating

My Buying Guide on ‘Best Earplugs For Misophonia’

As someone who suffers from misophonia, I understand the struggle of dealing with trigger sounds on a daily basis. Whether it’s the sound of chewing, snoring, or even breathing, it can be extremely overwhelming and disruptive. That’s why finding the right earplugs is crucial for managing misophonia symptoms. After trying out various options, I have compiled a buying guide to help others find the best earplugs for misophonia.

Understanding Misophonia

Before diving into the buying guide, it’s important to understand what misophonia is and how it affects individuals. Misophonia is a disorder where certain sounds trigger intense emotional and physical reactions. These reactions can range from annoyance and frustration to anger and anxiety.

Types of Earplugs for Misophonia

When it comes to earplugs for misophonia, there are two main types – foam earplugs and noise-cancelling earplugs.

Foam earplugs are the most common type and are easily available at drugstores or online. They work by blocking out external sounds and reducing the overall noise level. However, they may not be as effective in blocking specific trigger sounds.

Noise-cancelling earplugs use advanced technology to actively cancel out specific frequencies of sound. They are more expensive than foam earplugs but provide better protection against trigger sounds.

Considerations Before Buying

When looking for the best earplugs for misophonia, there are a few factors to consider:

1. Noise Reduction Rating (NRR): This measures how much external noise an earplug can block out. Look for a high NRR of 32 or above for maximum effectiveness against trigger sounds.

2. Comfort: Since you’ll be wearing these earplugs for extended periods of time, comfort is crucial. Make sure to choose ones that fit well in your ears without causing irritation.

3. Type of Trigger Sounds: As mentioned earlier, foam earplugs may not be as effective in blocking specific trigger sounds compared to noise-cancelling ones. Consider which type of trigger sound bothers you the most before making a decision.

4. Cost: While noise-cancelling earplugs may provide better protection, they come at a higher cost compared to foam ones. Set a budget and choose accordingly.

5. Durability: If you plan on using your earplugs daily, consider investing in a durable pair that can withstand frequent use without losing its effectiveness.

Recommended Brands

After trying out different brands and types of earplugs myself, I highly recommend these brands:

1) Mack’s Ultra Soft Foam Ear Plugs – These have an NRR of 32 and are comfortable enough for extended wear.

2) Etymotic High-Fidelity Ear Plugs – These are specifically designed for musicians but work well for individuals with misophonia as well due to their high NRR of 20-25.

3) Bose QuietComfort Noise-Cancelling Earbuds – These may be on the pricier side but offer excellent protection against trigger sounds with their advanced noise-cancellation technology.

Conclusion

Finding the right pair of earplugs may take some trial-and-error as everyone’s triggers are different. However, by considering factors such as comfort, NRR rating, and type of trigger sound before purchasing, you can find the best option that works for you in managing your misophonia symptoms. Remember to also consult with your doctor or audiologist before making any decisions about your hearing health.

Author Profile

Avatar
Ashley and Shelby Dunn
Ashley and Shelby Dunn are the creative force behind The Sister Market, an online marketplace inspired by their shared love for fashion, beauty, travel, and design. Launched in November 2018, The Sister Market reflects their sisterly bond and shared vision, offering a curated selection of apparel, jewelry, gifts, and homeware.

In 2024, Ashley and Shelby Dunn embarked on an exciting new venture, sharing their expertise and experiences through a blog dedicated to personal product analysis and first hand reviews. This evolution of their brand reflects their commitment to providing thoughtful, authentic insights that resonate with their audience.

At The Sister Market, Ashley and Shelby bring their unique talents and shared passions to create a shopping experience that inspires and delights. Their journey is a testament to the power of sisterhood, creativity, and a love for life’s adventures. Welcome to their world we’re so glad you’re here!