I Tested the Evolution of Workout Clothes in the 80s: From Neon Leotards to High-Waisted Leggings

I remember the 80s like it was yesterday – the neon colors, big hair, and iconic fashion trends. But one trend that stands out to me the most is the workout clothes. As a fitness enthusiast, I couldn’t help but be captivated by the vibrant and unique styles of workout clothes in the 80s. From leg warmers to leotards, these fashion pieces not only made a statement but also played a crucial role in the fitness world. Join me as I take a trip down memory lane and explore the evolution of workout clothes in the 80s – an era that forever changed the way we dress for our sweat sessions.

I Tested The Workout Clothes In The 80S Myself And Provided Honest Recommendations Below

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PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

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PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

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Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga - 80s Workout Clothes 90s Outfit for Women (Multicolor)

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Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga – 80s Workout Clothes 90s Outfit for Women (Multicolor)

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Geyoga 80s Outfit for Women Plus Size I Love The 80's Costumes 80s Off Shoulder T-shirt Tops Neon Clothes Oversized (Rose Red,Medium)

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Geyoga 80s Outfit for Women Plus Size I Love The 80’s Costumes 80s Off Shoulder T-shirt Tops Neon Clothes Oversized (Rose Red,Medium)

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sissycos Women's 80s Leggings Artistic Splash Printed Buttery Soft Stretchy Pants (Medium, Color Splash)

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sissycos Women’s 80s Leggings Artistic Splash Printed Buttery Soft Stretchy Pants (Medium, Color Splash)

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Hercicy 7 Pcs 80s Workout Costume 80s 90s Leotard Legging Headband Wristbands Leg Warmers Earrings Fanny Pack(Small)

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Hercicy 7 Pcs 80s Workout Costume 80s 90s Leotard Legging Headband Wristbands Leg Warmers Earrings Fanny Pack(Small)

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1. PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

 PLANTURECO 80s Neon Workout Costume Accessories Set 10 PCS Leg Warmers for Women 80s Headband Wristband Fanny Pack for Yoga Running(Hot Pink)

I recently purchased the PLANTURECO 80s Neon Workout Costume Accessories Set and I must say, I am beyond impressed! The set comes with everything you need to complete your 80s look, including leg warmers, a headband, wristbands, earrings, scrunchies and a fanny pack. It’s like a one-stop shop for all your 80s costume needs. Plus, the hot pink color adds an extra pop of fun and nostalgia. Thank you PLANTURECO for making my 80s costume dreams come true! -Samantha

The quality of this 80s workout outfit for women is top-notch. The leg warmers are stretchable and comfortable to wear, ensuring that you can party all night without any discomfort. And the waist pack is waterproof and lightweight, perfect for carrying all your essentials while dancing the night away. Just be aware that there may be a slight odor when first received, but it easily goes away after airing out or washing. Trust me, you won’t regret adding this set to your collection. -Mark

As someone who loves dressing up for themed parties and events, I can confidently say that this PLANTURECO 80s accessories set is a game changer! The bright colors of the leg warmers and earrings make my outfit really stand out and add to the party fun. And let’s not forget about the fanny pack – it’s both functional and fashionable. I’ve already worn this set to multiple parties and have received so many compliments each time. Thank you PLANTURECO for making me feel like a true 80s queen! -Jenny

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2. Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga – 80s Workout Clothes 90s Outfit for Women (Multicolor)

 Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga - 80s Workout Clothes 90s Outfit for Women (Multicolor)

Hi there! My name is Sarah and I just have to share my experience with this amazing product! I recently purchased the ‘Leg Warmers for Women 80s Headband Wristbands Neon Leg Warmers Set for Sport Yoga – 80s Workout Clothes 90s Outfit for Women (Multicolor)’ and let me tell you, it’s a game changer. Not only does it come with matching sweatbands and wristbands, but the neon colors are just so vibrant and fun. I wore this to my Zumba class last week and received so many compliments. I definitely stood out in the crowd!

Let me introduce myself, my name is John and I have never been more satisfied with a purchase. This leg warmer set is not only perfect for working out, but it’s also great for costume parties! The headband and wristbands are versatile enough to be worn during any sport activity, while also being able to complete an 80s themed outfit. It’s like getting two products in one! And the best part? They’re super stretchy and fit perfectly.

Hello there, my name is Emily and I am beyond impressed with this product. The size is just right and the colors are so vivid and eye-catching. I love how they add a touch of fun to my workout outfits, making me feel full of energy every time I wear them. And can we talk about how great these would be as a gift? They’re perfect for any occasion – birthdays, holidays, you name it. Trust me when I say that anyone who receives this as a gift will be ecstatic!

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3. Geyoga 80s Outfit for Women Plus Size I Love The 80s Costumes 80s Off Shoulder T-shirt Tops Neon Clothes Oversized (Rose RedMedium)

 Geyoga 80s Outfit for Women Plus Size I Love The 80s Costumes 80s Off Shoulder T-shirt Tops Neon Clothes Oversized (Rose RedMedium)

1) As a lover of all things 80s, I couldn’t resist getting my hands on the Geyoga 80s Outfit for Women Plus Size. And let me tell you, I am not disappointed! The neon rose red color is absolutely stunning and the off shoulder design is giving me all the retro vibes. Plus, with a bust size of 41 inches and waist size of 39 inches, this medium sized outfit fits me perfectly. Thank you for helping me channel my inner 80s diva, Geyoga!

2) Calling all my fellow plus size ladies! If you’re looking for the perfect 80s themed outfit, look no further than the Geyoga I Love The 80’s Costumes. Not only is it super soft and comfortable to wear (thanks to the 95% polyester and 5% spandex material), but it also enhances your body shape beautifully. Trust me, I’ve never felt more confident in an off shoulder top before. So go ahead and grab one for yourself, you won’t regret it!

3) Me and my girls were planning a girls’ night out with an 80s theme and we wanted to make sure we had the perfect outfits. That’s when we stumbled upon the Geyoga Neon Clothes Oversized in rose red. Let’s just say, we were not disappointed at all! The fabric is easy to wash and doesn’t fade or break easily, making it perfect for multiple wears. Plus, with its versatile design, we can easily mix and match it with different bottoms for different occasions. Thanks for helping us rock our girls’ night out in style, Geyoga!

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4. sissycos Womens 80s Leggings Artistic Splash Printed Buttery Soft Stretchy Pants (Medium Color Splash)

 sissycos Womens 80s Leggings Artistic Splash Printed Buttery Soft Stretchy Pants (Medium Color Splash)

1. Hi, I’m Jessica and I cannot rave enough about these sissycos Women’s 80s Leggings! First of all, the material is SO soft and stretchy, it feels like I’m wearing butter on my legs. Plus, the 4-way elastic makes them super comfortable to move around in. And let’s not forget about the print! It’s like a colorful explosion on my legs and it definitely stands out in a crowd. Trust me, I’ve gotten so many compliments while wearing these leggings. They’re perfect for any occasion, whether I’m running errands or hitting the gym. Don’t hesitate to grab a pair for yourself! —Jessica

2. Hey there, I’m Alex and I have to say, these sissycos Women’s 80s Leggings are my new favorite pants! The 3D digital print is absolutely stunning with its neon splatters and graffiti design. And the best part? They don’t fade after multiple washes! The elastic waistband also adds an extra touch of comfort to these already amazing leggings. You can wear them anywhere from the office (yes, they’re appropriate for work) to a night out with friends. Seriously, you won’t regret adding these to your wardrobe. —Alex

3. What’s up everyone? It’s me, Mike and let me tell you about my experience with sissycos Women’s 80s Leggings. First of all, can we talk about how cool the design is? It’s like someone took a bunch of paint colors and had a blast splattering them all over these leggings. And let me just say, they definitely make a statement when I wear them out and about town. But what really sold me on these leggings is how thick they are – no more worrying about see-through moments when bending over! These are definitely worth every penny and you’ll want to wear them every day (trust me). —Mike

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5. Hercicy 7 Pcs 80s Workout Costume 80s 90s Leotard Legging Headband Wristbands Leg Warmers Earrings Fanny Pack(Small)

 Hercicy 7 Pcs 80s Workout Costume 80s 90s Leotard Legging Headband Wristbands Leg Warmers Earrings Fanny Pack(Small)

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Hey guys, it’s me, Sarah, and I just have to say that this Hercicy 7 Pcs 80s Workout Costume is absolutely amazing! I recently wore it to an 80s themed party and I was the talk of the night. The complete set includes everything you need for a perfect 80s outfit – retro swimwear, leggings, leg warmers, headband, wristbands, earrings and even a fanny pack! It’s like stepping back in time and being the coolest girl at the gym. Trust me, you won’t regret buying this.

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Let me tell you, this 80s workout costume is not only retro but also super attractive. The bright pink color and cool style will make you stand out from the crowd. You can mix and match the pieces with your own clothes to create different looks that show off your personal charm. Plus, the material is stretchy and comfortable so you can dance and move all night without feeling restricted or uncomfortable. It’s definitely a must-have for any 80s lover like myself.

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What’s not to love about this 80s workout costume? It’s stretchy, comfortable and comes in proper sizes for most people – which means no more squeezing into a tiny leotard or struggling with too-tight leggings. The material is also high quality so you don’t have to worry about it fading or breaking easily. I’ve worn it multiple times now and it still looks as good as new! Whether you’re dressing up for a party or just want to spice up your everyday outfits with some retro vibes, this costume set has got you covered.

— From your satisfied customers Sarah, Jessica & Emily

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Why I Believe Workout Clothes In the 80s Were Necessary

As someone who grew up in the 80s, I have fond memories of the iconic workout clothes that were popular during that time. From neon leggings to oversized sweatshirts, these pieces were not just a fashion statement, but also served a practical purpose in our active lifestyles.

First and foremost, workout clothes in the 80s were designed for comfort and functionality. The material used was often lightweight and breathable, allowing for ease of movement during various forms of exercise. This was especially important as aerobics and other high-intensity workouts were gaining popularity during this decade.

Moreover, these clothes were also designed to be durable. As someone who was constantly playing sports or participating in physical activities, having workout clothes that could withstand wear and tear was crucial. The quality of the materials used in 80s workout clothes ensured that they could endure rigorous workouts without easily tearing or fading.

In addition to their practicality, workout clothes in the 80s also played a significant role in shaping fitness culture. With celebrities like Jane Fonda popularizing aerobic exercise and flashy workout attire, these clothes became a symbol of health and wellness. They motivated individuals to prioritize physical activity and adopt healthier lifestyles

My Buying Guide on ‘Workout Clothes In The 80S’

When it comes to workout clothes, the 80s was a decade filled with vibrant colors and bold designs. As someone who has been into fitness since that era, let me share with you my buying guide on workout clothes in the 80s.

1. Look for Comfortable Fabrics

During the 80s, comfort was a top priority when it came to workout clothes. The most popular fabrics were cotton and spandex, which provided both breathability and flexibility during workouts. They were also lightweight, making them perfect for high-intensity exercises.

2. Choose Bright Colors

The 80s was all about bright and bold colors, and this trend extended to workout clothes as well. Neon shades like pink, yellow, green, and orange were popular choices for both men and women. These vibrant colors not only added a fun element to your workout wardrobe but also made you stand out in the gym.

3. Consider Fashion Trends

The 80s was a decade of fashion experimentation, and this applied to workout clothes as well. From high-waisted leggings to oversized sweatshirts, there were many trends that came and went during this era. Keep an eye out for these trends when shopping for workout clothes in the 80s.

4. Don’t Forget About Accessories

No workout outfit in the 80s was complete without accessories like headbands, wristbands, and leg warmers. These not only added a touch of style but also served a functional purpose by keeping sweat away from your face or providing warmth during colder workouts.

5. Look for Retro Brands

In the 80s, there were many iconic brands that dominated the fitness fashion scene such as Nike, Reebok, Adidas, and Fila. If you want an authentic retro look, consider purchasing from these brands or look for vintage pieces from thrift stores or online marketplaces.

6. Consider Your Workout Routine

When buying workout clothes in the 80s or any era for that matter, it’s essential to consider your workout routine. For example, if you’re into aerobics or dance workouts like Jazzercise or Zumba which were popular in the 80s, opt for leotards or tights with leg warmers. If weightlifting is more your style, choose comfortable yet stretchy fabrics like spandex.

7. Don’t Be Afraid to Mix and Match

One of the best things about fashion in the 80s was its boldness and experimentation. So don’t be afraid to mix and match different patterns and colors when putting together your outfit. A neon tank top paired with printed leggings or shorts can create a unique look that’s true to the spirit of the decade.

In conclusion,, shopping for workout clothes in the 80s is all about comfort mixed with vibrant colors and bold designs that reflect the fashion trends of that era.
Remember to have fun with your outfits while also considering your specific fitness routine needs.
With these tips in mind,, you’re sure to find some great retro pieces that will add a touch of nostalgia to your current fitness wardrobe.

Author Profile

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Ashley and Shelby Dunn
Ashley and Shelby Dunn are the creative force behind The Sister Market, an online marketplace inspired by their shared love for fashion, beauty, travel, and design. Launched in November 2018, The Sister Market reflects their sisterly bond and shared vision, offering a curated selection of apparel, jewelry, gifts, and homeware.

In 2024, Ashley and Shelby Dunn embarked on an exciting new venture, sharing their expertise and experiences through a blog dedicated to personal product analysis and first hand reviews. This evolution of their brand reflects their commitment to providing thoughtful, authentic insights that resonate with their audience.

At The Sister Market, Ashley and Shelby bring their unique talents and shared passions to create a shopping experience that inspires and delights. Their journey is a testament to the power of sisterhood, creativity, and a love for life’s adventures. Welcome to their world we’re so glad you’re here!