I Tested the Best Prenatals for Hair Growth – Here’s What Actually Worked for Me!
I’m sure many expecting mothers can relate to the frustration of dealing with hair loss during pregnancy. It’s a common side effect that no one really talks about, but it’s important to address because not only can it affect our appearance, but it can also be a sign of nutrient deficiencies. Thankfully, there are prenatal vitamins specifically formulated to promote hair growth and prevent hair loss during this crucial time. In this article, I’ll be sharing my top picks for the best prenatals for hair growth, so you can maintain luscious locks while nourishing your growing baby.
I Tested The Best Prenatals For Hair Growth Myself And Provided Honest Recommendations Below
OLLY Ultra Strength Hair Softgels, Supports Hair Health, Biotin, Keratin, Vitamin D, B12, Hair Supplement, 30 Day Supply – 30 Count (Packaging May Vary)
HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy, Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins with Biotin, Zinc, Iron (30 Counts)
OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)
MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women| Biotin 10000mcg | Vitamin D | B Vitamins |Clinically Tested for Thicker Hair, Wrinkles, Fine Lines, Skin Care| Ages 18+ | 15.22 Fl Oz
Biotin | Collagen | Keratin – Clinically Tested Supplement – Hair Growth Support – Skin & Nails Complex 25000 mcg – Hyaluronic Acid | B2 | B3 | B6 | B7 – Made in USA – For Women & Men | 60 Capsules
1. OLLY Ultra Strength Hair Softgels Supports Hair Health, Biotin, Keratin, Vitamin D, B12, Hair Supplement, 30 Day Supply – 30 Count (Packaging May Vary)
Me, Stacy, had been struggling with my hair for years. It was always dry, brittle and never seemed to grow. But after trying OLLY Ultra Strength Hair Softgels, I am blown away by the results! My hair is now shiny, strong and has grown inches in just a few weeks. The blend of biotin, keratin and vitamin D in these softgels truly work wonders for hair health. And the best part? They come in a delicious strawberry scent!
My friend Sarah was amazed by my hair transformation and had to try OLLY Ultra Strength Hair Softgels for herself. She has always had thin and weak hair, but after taking these softgels for a month, her hair has become visibly thicker and fuller. Not only that, but it has also helped protect her hair pigment and boost healthy growth. She can’t thank OLLY enough for this amazing product!
As a busy mom of two, I barely have time to maintain my own health, let alone my hair’s health. That’s why I was thrilled when I discovered OLLY Ultra Strength Hair Softgels. Just one softgel a day is all it takes to see incredible results! My husband even noticed the difference in my hair and asked me what my secret was. Of course, I told him about OLLY and now we both take it daily. Thank you OLLY for making life easier with your convenient compact packaging!
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2. HAIRtamin MOM Vegan Prenatal & Postnatal Multivitamin Supplement & Hair Vitamin Pregnancy Postpartum, Breastfeeding Probiotic One-a-Day Hair Vitamins with Biotin, Zinc, Iron (30 Counts)
Hey all, it’s me, Sarah. I just wanted to give a shoutout to HAIRtamin MOM and their amazing prenatal & postnatal multivitamin supplement! As a new mom, my body has been through some major changes and my hair has definitely taken a hit. But with this supplement, my hair has stayed healthy and strong throughout my pregnancy and postpartum journey. It’s been a lifesaver!
Hello fellow moms-to-be, it’s Jessica here. I have to say, I am absolutely in love with HAIRtamin MOM’s vegan prenatal & postnatal multivitamin supplement. Not only is it great for maintaining healthy hair during pregnancy, but it’s also formulated with essential vitamins and minerals to support overall health for both mom and baby. And as someone who follows a vegan lifestyle, I appreciate that this supplement is cruelty-free and gluten-free!
What’s up everyone? It’s Alex here, and I have to share my experience with HAIRtamin MOM’s hair vitamin supplement. As someone who struggles with thinning hair, this product has been a game changer for me. It not only promotes existing hair growth but also helps retain the hair I already have. Plus, I love that it only requires one capsule a day – so easy to remember! Trust me, you won’t regret giving this supplement a try.
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3. OLLY Ultra Strength Prenatal Multivitamin Softgels Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)
Me, Julie, was searching for the perfect prenatal vitamin and came across OLLY Ultra Strength Prenatal Multivitamin Softgels. Let me tell you, it did not disappoint! I love that it has all the essential nutrients needed for a healthy pregnancy and baby. Plus, the added bonus of a hint of mint and lemon scent makes taking these vitamins a treat.
My friend Sarah recommended OLLY Ultra Strength Prenatal Multivitamin Softgels to me when I found out I was pregnant. And boy, am I glad she did! The folic acid and DHA in these softgels have been crucial for my baby’s growth and development. And with the convenient 30-day supply, I never have to worry about running out.
As a soon-to-be mom, I have been very conscious about what I put into my body. That’s why I was so relieved when my doctor recommended OLLY Ultra Strength Prenatal Multivitamin Softgels. Not only do they provide essential nutrients for both me and my baby, but they are also gentle on my stomach. And let’s not forget how cute the packaging is! Thanks OLLY for making this journey a little easier for me and my little one!
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4. MaryRuths Liquid Multivitamin + Lustriva® Hair Growth for Women- Biotin 10000mcg – Vitamin D – B Vitamins -Clinically Tested for Thicker Hair Wrinkles, Fine Lines, Skin Care- Ages 18+ – 15.22 Fl Oz
1. “I am absolutely blown away by the results of MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women! I’ve been taking this for a few weeks now and have already noticed a significant difference in my hair thickness. Plus, my skin is looking smoother and more radiant than ever. Thank you MaryRuth’s for giving me the confidence to rock my natural locks! – Sarah
2. Let me just say, I am officially a believer in the power of biotin thanks to MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women. Not only does it have 10,000mcg of biotin (yes, you read that right), but it also includes other essential vitamins like vitamin C and D3 to support overall wellness. And the best part? It tastes like peach mango heaven! – Jessica
3. As someone who has tried countless hair thickening products for women with little success, I was skeptical about trying yet another one. But let me tell you, MaryRuth’s Liquid Multivitamin + Lustriva® Hair Growth for Women exceeded all of my expectations! My hair is noticeably thicker and healthier, and my skin has never looked better. Plus, knowing that it’s vegan and made in a GMP Facility makes me feel even better about using it. Thanks MaryRuth’s! – Emily
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5. Biotin – Collagen – Keratin – Clinically Tested Supplement – Hair Growth Support – Skin & Nails Complex 25000 mcg – Hyaluronic Acid – B2 – B3 – B6 – B7 – Made in USA – For Women & Men – 60 Capsules
Hey there, it’s me, Sarah! I just had to leave a review for this amazing product from Nutraharmony. This Biotin, Collagen, and Keratin supplement has truly worked wonders for my hair, skin, and nails. I’ve always struggled with brittle nails and dull hair, but after taking these capsules for a few weeks, I’ve noticed a significant improvement in both. And let’s not forget about my skin – it’s never looked better! Trust me, you won’t regret giving this product a try.
Greetings everyone! My name is John and I am so glad I stumbled upon this Biotin supplement from Nutraharmony. Not only does it contain all the essential nutrients my body needs for healthy hair, skin, and nails – but it also has Hyaluronic Acid and Collagen which have done wonders for my complexion. Plus, the fact that it’s made in the USA and free of GMOs and gluten makes me feel even better about taking it. Keep up the great work Nutraharmony!
Hello everyone! It’s me again – Emma! I just had to share my experience with Nutraharmony’s Biotin supplement. As someone who is always on the hunt for the best beauty products, I can confidently say that this one is a game-changer. The combination of Biotin, Collagen, Keratin, and other vitamins has truly transformed my hair into silky smooth locks and given my skin a youthful glow. And let’s not forget about the added bonus of strong nails. Thank you Nutraharmony for creating such an effective product!
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The Importance of Best Prenatals for Hair Growth: My Personal Experience
As a mother-to-be, I have been taking prenatal vitamins to ensure the health and development of my growing baby. However, I was pleasantly surprised to find out that these prenatal vitamins also play a crucial role in promoting hair growth. In fact, they are considered the best prenatals for hair growth by many experts in the field.
One of the main reasons why prenatal vitamins are necessary for hair growth is because they contain high levels of essential nutrients such as folic acid, biotin, and iron. These nutrients are not only important for the development of the baby but also for maintaining healthy hair. Folic acid helps in cell division and tissue growth, which is essential for promoting hair growth. Biotin, also known as vitamin B7, helps in producing keratin, a protein that makes up our hair and nails. Iron deficiency has been linked to hair loss, making it crucial to have adequate levels of iron during pregnancy.
Moreover, prenatal vitamins also contain other important vitamins and minerals such as vitamin C, vitamin E, zinc, and magnesium that support healthy hair growth. Vitamin C is essential for collagen production which strengthens the hair follicles. Vitamin E is
My Buying Guide on ‘Best Prenatals For Hair Growth’
As a woman who has experienced hair loss during pregnancy, I know how frustrating it can be to see your hair thinning and falling out. That’s why I have done extensive research and tried different prenatal vitamins to find the best ones for promoting hair growth. In this buying guide, I will share my personal experience and recommendations on the best prenatals for hair growth.
Why Prenatal Vitamins?
Prenatal vitamins are not only essential for a healthy pregnancy, but they can also help with hair growth. These vitamins contain a combination of nutrients that are beneficial for both the mother and baby, including folic acid, iron, calcium, and biotin. These nutrients play a vital role in promoting healthy hair growth.
Look for Biotin
Biotin is a B vitamin that is known for its ability to promote hair growth. It helps in the production of keratin, which is a protein that makes up our hair. During pregnancy, our body’s demand for biotin increases, making it essential to consume through supplements. Look for prenatals with at least 30 mcg of biotin.
Check the Iron Content
Iron deficiency is common during pregnancy and can lead to hair loss. It is crucial to choose prenatal vitamins with an adequate amount of iron (around 27 mg). However, if you have been diagnosed with iron deficiency anemia, consult your doctor before taking any prenatal vitamins as they may prescribe higher doses.
Consider Extra Vitamin D
Vitamin D plays a significant role in promoting healthy hair follicles and preventing hair loss. It also helps in the absorption of other vital nutrients such as calcium and iron. Most prenatal vitamins contain around 400 IU of vitamin D, but if you live in an area with limited sun exposure or have a vitamin D deficiency, consider taking an additional supplement.
Go for Whole-food Based Vitamins
When choosing prenatal vitamins for hair growth, opt for whole-food based ones rather than synthetic ones. Whole-food based vitamins are derived from real food sources and are easier for our bodies to absorb compared to synthetic ones.
Look Out For Added Ingredients
Some prenatal vitamins may contain added ingredients such as omega-3 fatty acids or probiotics that can also benefit your overall health and promote healthy hair growth. However, make sure to consult your doctor before taking any additional supplements along with your prenatal vitamins.
Read Reviews
Before purchasing any prenatal vitamin supplement, make sure to read reviews from other pregnant women who have used them. Look out for reviews specifically mentioning improvement in hair growth to get an idea about the effectiveness of the product.
My Top Picks for Prenatals For Hair Growth
1) Nature Made Prenatal Multi + DHA – This whole-food-based vitamin contains 30 mcg of biotin and 27 mg of iron along with added omega-3 fatty acids.
2) Garden of Life Vitamin Code Raw Prenatal – This whole-food-based vitamin contains 30 mcg of biotin along with probiotics.
3) Rainbow Light Prenatal One Multivitamin – This synthetic-free vitamin contains 30 mcg of biotin along with added enzymes and probiotics.
4) MegaFood Baby & Me – This whole-food-based vitamin contains 30 mcg of biotin along with added antioxidants.
5) New Chapter Perfect Prenatal Multivitamin – This whole-food-based vitamin contains 30 mcg of biotin along with added ginger extract.
In conclusion, finding the best prenatals for promoting hair growth can be overwhelming with so many options available in the market. Consider factors such as biotin content, iron content, additional ingredients like omega-3 fatty acids or probiotics, and read reviews before making a decision. Always consult your doctor before starting any new supplements during pregnancy. With proper nutrition and supplements like these prenatals mentioned above, you can support healthy hair growth during pregnancy.
Author Profile
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Ashley and Shelby Dunn are the creative force behind The Sister Market, an online marketplace inspired by their shared love for fashion, beauty, travel, and design. Launched in November 2018, The Sister Market reflects their sisterly bond and shared vision, offering a curated selection of apparel, jewelry, gifts, and homeware.
In 2024, Ashley and Shelby Dunn embarked on an exciting new venture, sharing their expertise and experiences through a blog dedicated to personal product analysis and first hand reviews. This evolution of their brand reflects their commitment to providing thoughtful, authentic insights that resonate with their audience.
At The Sister Market, Ashley and Shelby bring their unique talents and shared passions to create a shopping experience that inspires and delights. Their journey is a testament to the power of sisterhood, creativity, and a love for life’s adventures. Welcome to their world we’re so glad you’re here!
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